Who do you typically work with?

People dealing with health issues (such as Lyme, autoimmune conditions, mold illness, cancer) who are looking to reduce their toxic load and suspect their home might be part of the problem. Expecting parents, new parents, or those on a fertility journey who want to get this right but are overwhelmed by conflicting information. People recovering from mold exposure who need guidance on the process of getting out of mold and detoxing from mold. Anyone who's tried to figure this out on their own, spent hours researching, and ended up more confused than when they started.

What happens during a consultation?

We start with a free call where I learn about your situation and what's prompting you to make changes. During the actual consultation, I go through your space (virtually or in-person), assess what products and materials you're using, and flag areas of concern. You get a detailed written report with specific product recommendations and action steps in order of priority.

How do virtual consultations work?

For virtual clients, I send a detailed questionnaire beforehand to gather information about your space, products, and concerns. You'll also send photos of your products. Then we meet on video to go through everything together and I guide you just like I would in person.

How is this different from just researching products myself?

The problem is that 'non-toxic' isn't regulated. Greenwashing is everywhere. Companies use terms like 'natural' and 'clean' without accountability. I've spent years figuring out which certifications are meaningful and which brands have integrity. I also spent years as a consumer protection attorney, working on cases against DuPont and baby bottle manufacturers for hiding harmful chemicals. You're not paying me to Google for you. You're paying for expertise, thorough vetting, and peace of mind.

Do you sell products or get paid to recommend certain brands?

No. Zero brand affiliations, no sponsorships, no affiliate relationships. When I recommend something, it's because I've done my homework and genuinely think it's a good option. Not because someone's paying me to say so.

What does it cost to work with you?

My hourly rate is $225. Most clients choose one of my packages: Single Room Un-tox (one priority space like a nursery, kitchen, or bedroom), Multi-Room Package (several rooms at once with 15% discount), or Whole Home Package (full assessment of your entire living space with 15% discount). The free consultation helps us figure out which option fits your situation and budget.

Do you work with people outside Santa Barbara?

Yes! I do in-person consultations locally, but I work with clients worldwide through virtual sessions.

What if I've already bought things you might recommend replacing?

Super common. I'm never going to tell you to throw everything out tomorrow. Part of what I do is help you prioritize. Some swaps are more urgent (certain cookware, baby products), while others can wait until things wear out naturally.

I'm renting. Can you still help me?

Definitely. You may not be able to change a lot about the home, but there's so much still in your control: cleaning products, cookware, bedding, personal care products, air quality, storage containers. I focus on what you can actually change.

I'm pregnant or trying to conceive. Is there a specific service for that?

Yes, and this is an area I'm really passionate about. Reducing toxic exposures during this window can make a real difference, and it's often something fertility doctors don't mention. I offer a curated baby registry so you can feel confident without researching every single item yourself.

I have chronic health issues. Can reducing toxins actually help?

I can't make medical claims or promise specific outcomes. What I can tell you is that I've been there. I spent nearly a decade with debilitating chronic illness before being diagnosed with Lyme disease, mold toxicity, a pain syndrome, and environmental sensitivities. Reducing toxic exposures in my home was a key part of my recovery. It's why I started Natural Haven.

I'm building a new home or doing a renovation. Can you help?

Yes. I offer healthy building consultation for new construction and remodels. This includes guidance on non-toxic building materials (flooring, finishes, paints, insulation), EMF mitigation, water filtration, healthy lighting, and post-construction choices like furniture and furnishings.

I'm dealing with mold. Can you help?

Yes. I've been through mold exposure and recovery myself, so I know how overwhelming it is. I offer mold guidance: help finding qualified inspectors, making sense of test results, navigating safe remediation, and connecting you with practitioners who understand mold illness.

What makes you different from other non-toxic consultants?

I'm a consumer protection attorney who spent years on legal teams suing corporations like DuPont for selling products with undisclosed harmful chemicals. I've seen firsthand how companies operate and how they mislead consumers. I also personally recovered from chronic illness (Lyme disease, mold toxicity, environmental sensitivities) by reducing toxic exposures in my home. And I have zero brand affiliations. My only loyalty is to my clients.

What results do your clients typically see?

Every situation is different, but clients often tell me they sleep better, have fewer headaches, or notice improvements in skin issues or respiratory symptoms after making changes. Beyond the physical stuff, most say they just feel relieved to finally have a clear plan and stop second-guessing every purchase.

How do I get started?

Book a free consultation using the link on this site. We'll talk through what's going on, I'll answer your questions, and we'll figure out the best path forward.

Transform your Home, Transform your Health

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How I Can Help You

Consultations Available In-Person in Santa Barbara, CA or Virtually Worldwide

Home Detox

Room-by-room or whole home "makeovers" including:

Guidance on purchases of furniture & home decor
Assessment of cleaning and personal care products
Everyday lifestyle tips for healthy living beyond the products in your house

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Healthy Spaces for Babies

Natural Haven specializes in helping new moms curate a healthy space for their little ones.

Curated baby registry of healthy items
Assessment of products you already have
Cut through greenwashing to alleviate anxiety

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Mold Guidance

Expert guidance through mold issues from someone who's been there. Get your personalized action plan, access to vetted professionals, and support finding the right medical care. I'll help you navigate inspection, safe remediation, and recovery.

Mold Guidance

Testimonials

I am so happy I found Natural Haven!

“Before finding Natural Haven, my house was filled with items causing allergic reactions, leading to eczema, sinus infections, and headaches. After extensive research, I found many ‘nontoxic’ brands were greenwashed and full of chemicals, leaving me exhausted and confused. Thankfully, Karen at Natural Haven has been a lifesaver! She’s incredibly knowledgeable, thorough, and genuinely cares about our family’s well-being. From kids' toys to cleaning products, Karen has helped us make safer choices, saving me time and improving our health. I’m so grateful for her guidance—she makes the transition to non-toxic living easy and stress-free!"
ALONDRA S.
Transformative Experience! Highly Recommend!

“I first worked with Karen prior to conceiving my first child and I remain impressed every time I continue to work with Natural Haven.
Karen is incredibly knowledgeable and thorough. I consider myself somewhat educated on the subject but it was eye-opening to realize how many toxic substances I had been unknowingly using in my house, on myself and family.
Karen worked with me to ensure that the solutions aligned with my lifestyle and budget. At her recommendation, we replaced harmful items with eco-friendly, non-toxic alternatives, and now my home feels cleaner, healthier, and more peaceful. Since making the changes, our sleep has improved, which is priceless.
Karen truly is a hidden gem with endless experience and education in this field!”
REBECCA CERF
“Karen is so knowledgeable and really helped me when I was trying to ditch all my toxic houseware. After dealing with some health issues I really wanted to make sure I was confident in the legitimacy of products I would be investing in. I’m especially happy with all my cookware! She is a wealth of knowledge and I feel especially grateful as Im starting to plan for a family. Thank you Karen 🙏”
-BROOKE HOLLAND
5 Stars

We had an amazing experience with Karen from Natural Haven! Having been exposed to mold before at a previous home, we were grateful to have partnered with someone who could help point us in the right direction when it comes to sourcing safe products for our family, especially our toddler. We met with Karen to talk about our areas of concern, and she delivered a comprehensive set of recommendations. We reference her document whenever we are at a point where we are looking to replace or buy something for our home. She is thorough and really passionate about nontoxic living. Highly recommend working with Natural Haven!
JEN H